Staying fit and weight loss

A little humor mixed with spanking...

 As we get older, it gets more difficult to keep the weight off of our bodies
Are you a jogger?
 seems reasonable to me
and really, cutting out wine at dinner should lose sp,e weight, but in my case

So we are once again using spanking to get the weight down, and one can think of it as one of two ways.
It can be a reward if your weight is moving downwards, but not yet reached it's goal,
or a punishment for not reaching your goal, but going in the right direction.

However, if no movement occurs, then maybe spanking should be eliminated for a while, and that would be a REAL PUNISHMENT.

bottoms up

Red