Well, my weight loss is a bit better, hovering near 180 in the morning before breakfast.
Here are some tips I have used to help lose a few pounds
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Diets are always successful, but they do NOT LAST
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and realize:
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Do not let weight get you down, you can always
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and limiting what you want to eat can work
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Remember
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bottoms up
and try a REAL spanking every time you get the munchies...
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Red
Here are some tips I have used to help lose a few pounds
Do not let weight get you down, you can always
bottoms up
and try a REAL spanking every time you get the munchies...
Red