Well, I am almost a week behind in my posting, as I have used some quicker posts lately.
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My weight the evening of the flight, a day of travel, etc was ridiculous at 186. I want to be below 180, and the target is 175. By the Tuesday (20th), the scale showed 179, but our scale is terrible.
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Thus, weighing daily, by Thursday it was showing consistently above 180, around 182. I think what we will be doing is twice a week weigh ins, to remove some of the sexual feelings created by spanking, and to add additional motivation.
Thus, I was spanked on Thursday. A short corner time to contemplate, a short lecture that Cindy wants me living a lot longer, and excess weight (specially in the abdomen) can cause health issues.
Bare bottom, with two pillows raising my bottom, I was on the bed for the LONG TAWSE!
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WOW! Slow spanks, that is with a pause in between for me to settle down, as each spank elicited an ARGGG!, and an involuntary leg kick, or even both legs jerking upwards at the knee. Cindy paused after many spanks, and said : that is fifteen! I replied 17, which was very foolish. "Oh, so you were counting! Let's make it 20!
Cindy knows I use counting to lessen the effect of the spanking, and I try to avoid it. When Cindy stopped at 20, I had a couple of tears in both eyes.
Now the cane that our friend Ronnie so nicely sent us. This was another 20 strokes, somewhat faster, and fortunately not a strong.
My bottom was on fire when I finally was permitted to stand, and I thanked Cindy for the spanking.
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photos cannot begin to express the intensity that permeates a bottom. They do show how the tawse dives deep when spanking only one cheek, but I am now realizing that the supple leather probably just bends forcing it's way inward.
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PS: I did try rubbing my bottom a little, but the sting and soreness remained just as strong.
bottoms up
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Red
The problem with our scale is that you get a somewhat different reading every time you step on it.
Thus, weighing daily, by Thursday it was showing consistently above 180, around 182. I think what we will be doing is twice a week weigh ins, to remove some of the sexual feelings created by spanking, and to add additional motivation.
Thus, I was spanked on Thursday. A short corner time to contemplate, a short lecture that Cindy wants me living a lot longer, and excess weight (specially in the abdomen) can cause health issues.
Bare bottom, with two pillows raising my bottom, I was on the bed for the LONG TAWSE!
WOW! Slow spanks, that is with a pause in between for me to settle down, as each spank elicited an ARGGG!, and an involuntary leg kick, or even both legs jerking upwards at the knee. Cindy paused after many spanks, and said : that is fifteen! I replied 17, which was very foolish. "Oh, so you were counting! Let's make it 20!
Cindy knows I use counting to lessen the effect of the spanking, and I try to avoid it. When Cindy stopped at 20, I had a couple of tears in both eyes.
Now the cane that our friend Ronnie so nicely sent us. This was another 20 strokes, somewhat faster, and fortunately not a strong.
My bottom was on fire when I finally was permitted to stand, and I thanked Cindy for the spanking.
Obviously, we will need to do a weigh-in daily, with a reckoning every three or four days. I no longer exercise the way I used to, with running full speed while officiating. Walking just does not use up many calories for me. I am using weights daily, and will try to be more active. (Beside feet dancing when spanked)
bottoms up
