The following comes from WEBMD.com
As the opening to this post states, avy spanking I receive relieves STRESS, and combined with sex afterwards, you are doing a very heart healthy exercise, not to mention the exercise the spanker gets in spanking you, and the exercise the spankee gets by running an imaginary mile with the feet kicking and dancing everywhere. Wow, it also improves my listening abilities, because you pay close attention to every word of what you did wrong, and how to correct it. Mental alertness guaranteed while you are being spanked.
Many of my regular readers of this blog are in a spanking relationship with their partner, and many times either immediately after being spanked make passionate love with their partner, or within the next day or two.
For a significant spanking, most times you will see me helping place Cindy's spanking high heel shoes on for her, as this shows my submission, and raises her knees so that I do not fall off.
Then it is time to either be bared for my spanking
Sometimes, Cindy is so delighted with the idea of spanking me that she gives me the choice of which implement should she use FIRST.....
Depending on the reason I am spanked, determines whether we make love afterwards. Almost every significant spanking
is followed by fantastic sex, as the spanking arouses both Cindy and myself, and the problem that caused the spanking has been solved.
However, on the spot corrections just solves a small annoyance, and with simply get on with our day.
So, if you have never been spanked, but have the desire to experiment with it, why not ask your partner for a spanking?
bottoms up
Red
Sex
No more, “Not tonight, Dear.” It turns out that sex can help ease pain when you have certain kinds of headaches -- especially migraines. It’s also been shown to improve heart health, ease stress, and boost mental alertness.
As the opening to this post states, avy spanking I receive relieves STRESS, and combined with sex afterwards, you are doing a very heart healthy exercise, not to mention the exercise the spanker gets in spanking you, and the exercise the spankee gets by running an imaginary mile with the feet kicking and dancing everywhere. Wow, it also improves my listening abilities, because you pay close attention to every word of what you did wrong, and how to correct it. Mental alertness guaranteed while you are being spanked.
Many of my regular readers of this blog are in a spanking relationship with their partner, and many times either immediately after being spanked make passionate love with their partner, or within the next day or two.
For a significant spanking, most times you will see me helping place Cindy's spanking high heel shoes on for her, as this shows my submission, and raises her knees so that I do not fall off.
Then it is time to either be bared for my spanking
or bare my bottom myself and await the words
Sometimes, Cindy is so delighted with the idea of spanking me that she gives me the choice of which implement should she use FIRST.....
Depending on the reason I am spanked, determines whether we make love afterwards. Almost every significant spanking
is followed by fantastic sex, as the spanking arouses both Cindy and myself, and the problem that caused the spanking has been solved.

So, if you have never been spanked, but have the desire to experiment with it, why not ask your partner for a spanking?
bottoms up
Red